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Recipes

Southwest "Beef" Stew

In a Dutch oven, heat olive oil over medium heat.  Add onion and cook until translucent.  Crumble Smart Ground Taco & Burrito into Dutch oven, stir.  Add tomatoes, corn, beans, picante sauce, water, cumin, garlic powder and pepper.  Bring to a boil.  Reduce heat; cover and simmer for 15 minutes or until corn is tender.  Garnish with cheese.

Serving Amount

Serves 8

Ingredients

2 Packages Lightlife Smart Ground Taco & Burrito®
1 tbsp. olive oil
1 ½ c. onion, chopped
1 can (28oz.) diced tomatoes, undrained
1 package (16oz.) frozen corn, thawed
1 can (16oz.) black beans, rinsed and drained
1 c. picante sauce
¾ c. water
1 tsp. ground cumin
1 tsp. garlic powder
½ tsp. black pepper
1/2 c. shredded reduced-fat cheddar cheese blend (or soy)

Nutrition Facts

Per Single Serving

Nutrition:

 Amount per Serving
Calories 278
Fat 5g
Protein 20g
Carbohydrate 102g
Sodium 1039mg
Fiber 11g
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