Recipes

Hearty Holiday Chili

Sauté the onion, green pepper and celery in a small amount of oil until translucent. Add the remainder of the ingredients and simmer 1 to 1 1/2 hours.

Serving Amount

Serves 10-12

Ingredients

1 (12oz.) package Smart Ground Original®
1 c. onion, chopped
1 c. green pepper, chopped
1 c. celery, sliced
1 (15oz.) can kidney beans
1 (15oz.) can corn kernels
2 (16oz.) cans tomatoes, cut up
1 (6oz. ) can tomato paste
2 cloves garlic, minced
1 1/2 tbsp. chili powder
1 1/2 tbsp. ground cumin
3 Tsp. salt
2 Tbsp. cooking oil

Nutrition Facts

Per Single Serving

Nutrition:	Amount per Serving
Calories	160
Fat	2g
Protein	12g (soy protein 6g)
Carbohydrate	26g
Sodium	220mg
Fiber	7g

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