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Recipes

Sichuan-Style Chick'n Stir-Fry with Peanuts

To prepare marinade, combine first five ingredients in a medium bowl. Cover and chill for 20 minutes.
Heat 1 tbsp. olive oil in a wok or large non-stick skillet over medium-high heat. Add Chick’n mixture and stir-fry for 3-4 minutes. Remove from pan and set aside.
To prepare sauce, combine broth and next six ingredients; stir well with a whisk. Heat 1 tbsp. olive oil in a pan, add 2 tbsp. green onions, garlic and chili powder; stir-fry for 15 seconds, add broth mixture, cook 1 minute or until thick, stirring constantly.
Stir in chick’n mixture, water chestnuts, green onion tops and peanuts; cook 1 minutes or until thoroughly heated. Serve over brown rice.

Serving Amount

Serves 6

Ingredients

Marinade:
2 tbsp. low-sodium soy sauce
2 tbsp. rice wine or sake
1 tsp. cornstarch
1 tsp. sesame oil
2 packages Smart Strips - Chick'n®
2 tbsp. olive oil, divided

Sauce:
1/2 c. vegetable broth
2 tbsp. sugar
2 ½ tbsp. low-sodium soy sauce
2 tbsp. rice wine or sake
1 tbsp. vegetarian Worcestershire sauce
1 ¼ tsp. cornstarch
1 tsp. sesame oil
2 tbsp. green onion, minced
1 ½ tbsp. fresh ginger, peeled and minced
1 ½ tbsp. fresh garlic, minced
1 tsp. chili powder

Remaining ingredients:
1 ½ c. water chestnuts, drained
1 c. green onion tops, sliced
¾ c. peanuts
6 c. cooked brown rice

Nutrition Facts

Per Single Serving

Nutrition:

 Amount per Serving
Calories 438
Fat 14g
Protein 15g
Carbohydrate 56g
Sodium 675mg
Fiber 6g
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