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Recipes

Sausage Cheddar Quiche

Bake pie crust according to the package directions and set aside. Sauté sausage and onions in cooking oil or spray, then transfer to cooled pie shell. Sprinkle cheese over sausage and onions. Beat milk and eggs, add salt, pepper and nutmeg. Mix together and pour over sausage, onions and cheese.

Preheat oven to 375 degrees. Bake for 35 to 40 minutes.

Serving Amount

Serves 6

Ingredients

1- 9" frozen pie crust
1/4 pkg. Gimme Lean Sausage®
2 c. milk, soy milk or rice milk
3 whole eggs, or egg substitute
1/4 c. finely chopped onion
1/4 c. cheddar cheese or soy cheese
Freshly grated nutmeg
Salt and pepper to taste
Salsa

Nutrition Facts

Per Single Serving

Nutrition:

 Amount per Serving
Calories 370
Fat 25g
Protein 20g (soy protein 2g)
Carbohydrate 14g
Sodium 610mg
Fiber 1g
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