Heat 1 tbsp. oil or cooking spray in skillet. Add onion and sauté for a minute or two. In a small bowl mix egg with milk and add to skillet with onion. Scramble and set aside. In another skillet heat the remaining oil (cooking spray) and brown the Gimme Lean Sausage®, crumbling it as you stir.
Combine all and place on flour tortilla, sprinkle cheese on top and roll into a burrito. Serve with salsa.
Serves 1
1 egg, beaten, or egg substitute
2 tbsp. milk, soy milk or rice milk
1 tbsp. onion, chopped
1/7 package Gimme Lean Sausage® style
1/4 c. shredded cheddar cheese
or soy cheddar
2 tbsp. cooking oil or cooking spray
1 flour tortilla
Salsa
Per Single Serving
Nutrition: |
Amount per Serving |
| Calories | 400 |
| Fat | 31g |
| Protein | 28g (soy protein 7g) |
| Carbohydrate | 51g |
| Sodium | 1030mg |
| Fiber | 3g |