Nutrition Facts

Per Single Serving

Nutrition	Amount per Serving
Calories	188 KCAL
Total fat	4g
Saturated Fat	1g
Trans fat	0g
Cholesterol	0MG
Sodium	857MG
Carbohydrate	29g
Dietary fiber	8g
Sugars	8g
Protein	13g
Vitamin A	17%
Vitamin C	45%
Calcium	10%
Iron	17%

Hearty Holiday Chili

By:

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Serving Amount:

Ingredients:

1 pkg Smart Ground® Original, 12 oz each

1 cup white onion

1 cup green bell pepper

1 cup celery

1 can red kidney beans, undrained

1 can whole kernel corn, undrained

2 cans whole peeled tomatoes, undrained

1 can tomato paste, 6 oz each

2 clove garlic

1-1/2 Tbsp chili powder

1-1/2 Tbsp ground cumin

1 tsp salt

2 Tbsp vegetable oil

Sauté the onion, green pepper and celery in a small amount of oil until translucent. Add the remainder of the ingredients and simmer 1 to 1 1/2 hours.