Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 177 KCAL | | Total Fat | 12g | | Saturated Fat | 3g | | Trans Fat | 0g | | Cholesterol | 6MG | | Sodium | 193 MG | | Carbohydrate | 13g | | Dietary Fiber | 1g | | Sugars | 1g | | Protein | 4g | | Vitamin A | 2% | | Vitamin C | 1% | | Calcium | 6% | | Iron | 5% |
You May Also Enjoy…
Appetizers
|
Stuffed Savory Pastries
By: Lightlife
Serving Amount: 18 appetizer pastries
Prep Time: 15 Minutes
Ingredients:
| 1 pkg puff pastry sheets, thawed, each sheet cut into 9 (3x3-inch) squares (18 squares total) | | 2 Tbsp extra virgin olive oil | | 1/2 c crumbled Feta cheese | | 1/2 c shredded Mozzarella cheese | | 2 Tbsp freshly minced parsley | | 1 Tbsp freshly minced dill | | 1/8 tsp freshly cracked pepper | | Chutney or salsa of choice, if desired |
Heat oven to 400 F.
In 10-inch non-stick skillet place olive oil. Add beef; cook, stirring frequently, until lightly browned (2 to 3 minutes). Remove from heat.
In large bowl combine cooked beef, Feta cheese, Mozzarella cheese, parsley, dill and pepper; mix well.
On each 3x3-inch square of pastry, place about 2 heaping tablespoons filling. With a pastry brush, slightly wet edges of pastry.
Stretch pastry and fold over to cover filling and form a triangle. Using a fork, seal edges.
Place triangle pastries on parchment lined baking sheets.
Brush tops of pastries with remaining 1 tablespoon olive oil.
Bake for 15 to 18 minutes or until golden brown.
Serve with chutney or salsa.
Refrigerate leftovers.
|
