Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 218 KCAL | | Total Fat | 6g | | Saturated Fat | 1g | | Trans Fat | 0g | | Cholesterol | 74MG | | Sodium | 870 MG | | Carbohydrate | 29g | | Dietary Fiber | 1g | | Sugars | 8g | | Protein | 7g | | Vitamin A | 14% | | Vitamin C | 30% | | Calcium | 4% | | Iron | 17% |
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Entrées
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Quick Weeknight Paella
By: Lightlife
Serving Amount: 6-8
Prep Time: 15 Minutes (rice adds 20 additional minutes)
Ingredients:
| 1 pkg Smart Tenders® Savory Chick'n | | 1 (8-ounce) pkg saffron rice | | 2 c water | | 1 Tbsp extra virgin olive oil | | 1 1/2 tsp freshly minced garlic | | 3/4 tsp paprika, medium heat | | 1 (14 1/2 ounce) can diced tomatoes, well drained | | 1 (7 1/2 ounce) jar marinated artichoke hearts, drained | | 1 c roasted red peppers, sliced | | 1 c sugar snap peas, sliced lengthwise | | 1/2 c Chardonnay white wine | | 1/2 tsp salt | | 1/4 tsp freshly cracked pepper |
In medium saucepan place 2 cups water; bring to a boil over high heat. Add package of saffron rice, stirring while boiling for 1 minute. Reduce heat to medium low and cook covered 20 to 23 minutes. Remove from heat; fluff with a fork. Set aside and keep warm.
In 10-inch non-stick place olive oil. Add Smart Tenders. Cook over medium heat until light brown (1 to 2 minutes). Turn over, continue cooking until browned (1 to 2 minutes). Remove from heat, cut into strips, keep warm.
In same skillet, over medium heat, add garlic and paprika. Stir for 30 seconds.
Add remaining ingredient. Bring to a boil. Continue cooking, over medium heat, for 4 to 5 minutes. (There will be some liquid in the skillet.)
On large serving platter, place rice, Smart Tenders, and tomato mixture. Stir gently to combine.
Add shrimp if desired.
Refrigerate leftovers.
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