Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 295 KCAL | | Total fat | 5g | | Saturated fat | 2g | | Trans fat | 0g | | Cholesterol | 10MG | | Sodium | 734 MG | | Carbohydrate | 44g | | Dietary fiber | 8g | | Sugars | 8g | | Protein | 19g | | Vitamin A | 27% | | Vitamin C | 176% | | Calcium | 31% | | Iron | 8% |
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Entrées
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Mexican Style Stuffed Peppers
Serving Amount: 6
Ingredients:
| 1 pkg Smart Ground® Mexican | | 6 medium green bell peppers | | 1/3 cup onion | | 1/3 cup celery | | 3 cup cooked brown rice | | 1-1/4 cup salsa | | 2 tsp chili powder | | 1 cup shredded reduced-fat Mexican blend cheese |
Cut tops off peppers, discard tops and remove seeds. In large pot of boiling water, cook peppers for 3-5 minutes. Drain and rinse in cold water; set aside. In a nonstick skillet, cook onion and celery over medium heat until translucent. Stir in Smart Ground® Mexican, rice, 1 c. salsa, chilies and chili powder. Mix thoroughly. Spoon into peppers.
Place stuffed peppers in a 9 in x 13 in x 2 in baking dish coated with nonstick cooking spray. Add 1/4 c. water to dish. Cover and bake at 350° for 45-50 minutes or until heated through. Uncover; sprinkle with cheese and top with remaining salsa. Return to oven and bake uncovered 2-3 minutes longer, or until cheese is melted.
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