Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 297 | | Total Fat | 5g | | Saturated Fat | 2g | | Trans Fat | 0g | | Cholesterol | 10mg | | Sodium | 740mg | | Carbohydrate | 44g | | Dietary Fiber | 8g | | Sugars | 8g | | Protein | 19g | | Vitamin A | 27% | | Vitamin C | 176% | | Calcium | 31% | | Iron | 8% |
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Entrées
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Mexican-Style Stuffed Peppers
By: Lightlife
Serving Amount: 6
Ingredients:
| 1 package (12 oz) Lightlife® Smart Ground® Mexican | | 6 medium green bell peppers | | 1/3 cup chopped onion | | 1/3 cup chopped celery | | 3 cups cooked brown rice | | 1 1/4 cup salsa, divided | | 2 tsp. chili powder | | cooking spray | | 1/4 cup water | | 1 cup shredded reduced-fat Mexican blend cheese |
Cut tops off peppers, discard tops and remove seeds. In large pot of boiling water, cook peppers for 3-5 mins. Drain and rinse in cold water; set aside. In a nonstick skillet, cook onion and celery over medium heat until translucent. Stir in Smart Ground® Mexican, rice, 1 cup salsa, chilies and chili powder. Mix thoroughly. Spoon into peppers. Place stuffed peppers in a 9x13x2 inch baking dish coated with cooking spray. Add 1/4 cup of water to dish. Cover and bake at 350°F for 45-50 mins. or until heated through. Uncover; sprinkle with cheese and top with remaining 1/4 cup salsa. Return to oven and bake uncovered 2-3 mins. longer, or until cheese is melted.
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