Per Single Serving
|Nutrition||Amount per Serving|
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Grilled Black Bean Burger with Corn Salsa
Serving Amount: 4 servings (1 sandwich each)
Prep Time: 40 mins.
|1 package (12 oz) Lightlife® Kick’n Black Bean Burgers|
|2 medium ears of fresh sweet corn, husks removed|
|2 tsp. extra virgin olive oil|
|1 can (14.5 oz) fire-roasted diced tomatoes, drained well|
|1/4 cup chopped fresh dill weed|
|1/4 cup chopped red onion|
|2 Tbsp. vegetable oil|
|1 Tbsp. spicy brown mustard|
|1 Tbsp. red wine vinegar|
|1/2 tsp. finely chopped garlic|
|1/4 tsp. kosher salt|
|1/4 tsp. ground black pepper|
|4 leaves green leaf lettuce|
|4 hamburger buns|
Spray cold grate of outdoor grill with grilling spray. Prepare grill for medium-high heat.
Brush corn with olive oil; grill 10-12 mins. or until browned lightly, turning occasionally. Remove from heat; cool slightly.
Meanwhile, combine tomatoes, dill, onion, vegetable oil, mustard, vinegar, garlic, salt and pepper in medium bowl; set aside.
Grill burgers over medium heat 7-8 mins. or until hot, turning once.
Meanwhile, cut corn kernels from cob with sharp knife. Add corn to tomato mixture; mix well. Place burgers and lettuce on buns. Top each with 1/3 cup of salsa. Refrigerate leftover salsa.