8g
190
0mg
20g
Mellow Portobello Mushroom Burgers
A mushroom lover’s dream come true, this burger marries a hearty portobello flavor with shiitake mushrooms and a delicious blend of Parmesan, Romano and Asia cheeses.
Ingredients
Water, canola oil, textured soy protein concentrate, soy protein isolate, rolled oats, onions, vital wheat gluten, egg whites, portobello mushrooms, mirepoix base (sautéed vegetables [carrots, celery, onions], evaporated cane syrup, soybean oil, sea salt, corn starch, natural flavors), soy sauce (water, soybeans, wheat, salt), wheat gluten, cheese blend (Parmesan, Romano [from cow’s milk], and Asia cheeses (pasteurized milk, cheese culture, salt, enzymes]), dried shiitake mushrooms, mushroom powder, wheat starch, cellulose gum, dried onions, dried garlic, baker’s yeast extract, citric acid, salt, yeast extract, spice, natural flavor (from plant sources), soy lecithin.
Contains: Soy, wheat, egg, milk.
Recipes for Mellow Portobello Mushroom Burgers
| Nutrition | Amount per Serving |
Percentage Daily Value |
| Calories | 190 | |
| Calories From Fat | 70 | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Potassium | 330mg | 9% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | Less than 1g | |
| Protein | 20g | 23% |
| Vitamin A | 0% | |
| Vitamin C | 8% | |
| Calcium | 8% | |
| Iron | 15% |
Percent Daily Values are based on a 2,000 calorie diet. Your diet
values may be higher or lower depending on your calorie needs.
|   | Calories: | 2,000 | 2,500 |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 65g | 80g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Potassium |   | 3500mg | 3500mg |
| Total Carb. |   | 300g | 375g |
| Dietary Fiber |   | 25g | 30g |
| Protein |   | 50g | 65g |

